This course delivers

An easy science-based system with proven techniques to eliminate behaviors that are causing the physical impacts of emotional stress (mental fogginess, hair loss, weight gain, low energy, pain, anxiety), without medication, self-sabotaging diets, expensive and futile medical tests.

This course teaches you how to Manage your Energy and Balance your Emotions by using specific waking state Mindfulness exercises and Meditation techniques together. Combining the two delivers high impact results. Upon completion of this course you will know how to uncover energetic blockages and re-calibrate how emotions are held in your body, bringing you into calm focus and generating well-being.